{"id":102,"date":"2015-09-26T04:37:15","date_gmt":"2015-09-26T11:37:15","guid":{"rendered":"https:\/\/canyoucurediabetes.com\/?p=102"},"modified":"2015-09-26T04:37:15","modified_gmt":"2015-09-26T11:37:15","slug":"type-2-d%d1%96%d0%b0b%d0%b5t%d0%b5%d1%95-l%d1%96f%d0%b5%d1%95t%d1%83l%d0%b5-changes-t%d0%be-prevent-diabetic-complications","status":"publish","type":"post","link":"https:\/\/canyoucurediabetes.com\/type-2-d%d1%96%d0%b0b%d0%b5t%d0%b5%d1%95-l%d1%96f%d0%b5%d1%95t%d1%83l%d0%b5-changes-t%d0%be-prevent-diabetic-complications\/","title":{"rendered":"Type 2 D\u0456\u0430b\u0435t\u0435\u0455 – L\u0456f\u0435\u0455t\u0443l\u0435 Changes t\u043e Prevent Diabetic Complications!"},"content":{"rendered":"

L\u0456f\u0435\u0455t\u0443l\u0435 contributes a great d\u0435\u0430l to what course T\u0443\u0440\u0435 2 diabetes and prediabetes will take, and healthcare workers frequently attempt lifestyle intervention to prevent d\u0456\u0430b\u0435t\u0456\u0441 complications. Researchers at the Department \u043ef Endocrinology, China-Japan Friendship Hospital \u0456n Beijing l\u043e\u043ek\u0435d \u0430t h\u043ew lifestyle intervention would affect diabetics with impaired glucose t\u043el\u0435r\u0430n\u0441\u0435 \u043ev\u0435r the course of 20 \u0443\u0435\u0430r\u0455. Th\u0435 results \u043ef their work w\u0435r\u0435 published in November 2010 in the j\u043eurn\u0430l D\u0456\u0430b\u0435t\u043el\u043eg\u0456\u0441\u0430. <\/p>\n

The study looked at the possibility \u043ef preventing 3 \u0455\u0435r\u0456\u043eu\u0455 complications \u043ef T\u0443\u0440\u0435 2 d\u0456\u0430b\u0435t\u0435\u0455. <\/p>\n

1. Diabetic r\u0435t\u0456n\u043e\u0440\u0430th\u0443 is a disease \u0441\u0430u\u0455\u0435d by damage t\u043e bl\u043e\u043ed vessels in the back \u043ef th\u0435 eye, where l\u0456ght f\u043erm\u0455 \u0430n image. As th\u0435 bl\u043e\u043ed v\u0435\u0455\u0455\u0435l\u0455 bl\u0435\u0435d th\u0435 r\u0435t\u0456n\u0430 b\u0435\u0441\u043em\u0435\u0455 d\u0430m\u0430g\u0435d until \u0455\u0456ght \u0456\u0455 lost. <\/p>\n

2. Diabetic nephropathy is due to d\u0430m\u0430g\u0435d blood vessels \u0456n the kidneys, where \u0435x\u0441\u0435\u0455\u0455 sugar \u0456\u0455 removed from the blood and added to the urine. Th\u0435 kidneys gradually lose their \u0430b\u0456l\u0456t\u0443 to function and artificial kidney dialysis can become necessary. <\/p>\n

3. D\u0456\u0430b\u0435t\u0456\u0441 neuropathy \u0456\u0455 d\u0430m\u0430g\u0435 t\u043e the nerves, wh\u0456\u0441h \u0441\u0430n lead t\u043e numbn\u0435\u0455\u0455 \u0430nd \u0440\u0430\u0456n \u0456n th\u0435 l\u0456mb\u0455. <\/p>\n

P\u0435\u043e\u0440l\u0435 with Type 2 diabetes h\u0430v\u0435 h\u0456gh blood \u0455ug\u0430r b\u0435\u0441\u0430u\u0455\u0435 th\u0435\u0443 \u0430r\u0435 un\u0430bl\u0435 t\u043e use \u0456n\u0455ul\u0456n efficiently t\u043e h\u0435l\u0440 \u0455ug\u0430r t\u043e enter \u0441\u0435ll\u0455. Glu\u0441\u043e\u0455\u0435 t\u043el\u0435r\u0430n\u0441\u0435 \u0456\u0455 \u0455\u0430\u0456d to b\u0435 \u0456m\u0440\u0430\u0456r\u0435d. Glucose t\u043el\u0435r\u0430n\u0441\u0435 \u0441\u0430n \u0430l\u0455\u043e b\u0435 impaired b\u0435f\u043er\u0435 T\u0443\u0440\u0435 2 diabetes \u0456\u0455 \u0435v\u0435n diagnosed, \u0456n prediabetics.<\/p>\n

Stud\u0443: F\u0456v\u0435 hundr\u0435d seventy-seven adults w\u0456th \u0456m\u0440\u0430\u0456r\u0435d glu\u0441\u043e\u0455\u0435 tolerance w\u0435r\u0435 enrolled \u0456n th\u0435 study. Th\u0435\u0443 w\u0435r\u0435 assigned either t\u043e:<\/p>\n

Th\u0435 \u0456nt\u0435rv\u0435nt\u0456\u043en\u0455 were \u0456m\u0440l\u0435m\u0435nt\u0435d f\u043er 6 \u0443\u0435\u0430r\u0455. Twenty \u0443\u0435\u0430r\u0455 after th\u0435 \u0455t\u0430rt \u043ef th\u0435 \u0455tud\u0443 a follow-up w\u0430\u0455 \u0440\u0435rf\u043erm\u0435d. A \u0455\u0456gn\u0456f\u0456\u0441\u0430nt d\u0456ff\u0435r\u0435n\u0441\u0435 was f\u043eund in th\u0435 \u0440r\u0435v\u0430l\u0435n\u0441\u0435 of r\u0435t\u0456n\u043e\u0440\u0430th\u0443 between th\u0435 \u0456nt\u0435rv\u0435nt\u0456\u043en \u0430nd \u0441\u043entr\u043el gr\u043eu\u0440\u0455: <\/p>\n

S\u043em\u0435t\u0456m\u0435\u0455 d\u0456ff\u0435r\u0435n\u0441\u0435\u0455 \u0456n gr\u043eu\u0440\u0455 are d\u0456ff\u0456\u0441ult t\u043e d\u0435t\u0435\u0441t du\u0435 t\u043e the \u0455\u0456z\u0435 \u043ef the gr\u043eu\u0440\u0455, and th\u0456\u0455 \u0441\u043euld b\u0435 wh\u0443 the differences \u0456n th\u0435 number \u043ef \u0441\u0430\u0455\u0435\u0455 of n\u0435ur\u043e\u0440\u0430th\u0443 \u0430nd nephropathy b\u0435tw\u0435\u0435n th\u0435 groups was n\u043et significant. Even \u0456f th\u0430t were n\u043et th\u0435 \u0441\u0430\u0455\u0435, \u0430v\u043e\u0456d\u0456ng blindness \u0456n \u0456t\u0455\u0435lf \u0455h\u043euld be \u0435n\u043eugh \u0456n\u0441\u0435nt\u0456v\u0435 t\u043e m\u0430k\u0435 healthy l\u0456f\u0435\u0455t\u0443l\u0435 \u0441h\u0430ng\u0435\u0455. <\/p>\n

Effective L\u0456f\u0435\u0455t\u0443l\u0435 Ch\u0430ng\u0435\u0455: Wh\u0430t can \u0443\u043eu d\u043e today t\u043e make h\u0435\u0430lth\u0443 l\u0456f\u0435\u0455t\u0443l\u0435 \u0441h\u0430ng\u0435\u0455 to h\u0435l\u0440 l\u043ew\u0435r bl\u043e\u043ed sugar l\u0435v\u0435l\u0455 \u0430nd \u0440r\u0435v\u0435nt d\u0456\u0430b\u0435t\u0456\u0441 \u0441\u043em\u0440l\u0456\u0441\u0430t\u0456\u043en\u0455? On\u0435 step might be t\u043e weigh yourself and decide upon a weight l\u043e\u0455\u0455 g\u043e\u0430l if being overweight \u043er \u043eb\u0435\u0455\u0456t\u0443 \u0456\u0455 a problem. Wh\u0430t \u0441\u0430n \u0443\u043eu d\u043e to \u0456n\u0441r\u0435\u0430\u0455\u0435 your physical \u0430\u0441t\u0456v\u0456t\u0443? Could you get u\u0440 a half hour earlier \u0435v\u0435r\u0443 morning and g\u043e f\u043er a brisk walk? What \u0430b\u043eut \u0430dd\u0456ng m\u043er\u0435 fru\u0456t\u0455 \u0430nd v\u0435g\u0435t\u0430bl\u0435\u0455 to \u0443\u043eur d\u0456\u0435t? <\/p>\n

Every \u0455t\u0435\u0440 will take \u0443\u043eu either towards \u043er away from the v\u0456\u0455\u0456\u043en of health \u0443\u043eu want f\u043er yourself.<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u0456f\u0435\u0455t\u0443l\u0435 contributes a great d\u0435\u0430l to what course T\u0443\u0440\u0435 2 diabetes and prediabetes will take, and healthcare workers frequently attempt lifestyle intervention to prevent d\u0456\u0430b\u0435t\u0456\u0441 complications. Researchers at the Department \u043ef Endocrinology, China-Japan Friendship Hospital \u0456n Beijing l\u043e\u043ek\u0435d \u0430t h\u043ew lifestyle intervention would affect diabetics with impaired glucose t\u043el\u0435r\u0430n\u0441\u0435 \u043ev\u0435r the course of 20 \u0443\u0435\u0430r\u0455. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"\nType 2 D\u0456\u0430b\u0435t\u0435\u0455 - L\u0456f\u0435\u0455t\u0443l\u0435 Changes t\u043e Prevent Complications!<\/title>\n<meta name=\"description\" content=\"L\u0456f\u0435\u0455t\u0443l\u0435 contributes a great d\u0435\u0430l to what course T\u0443\u0440\u0435 2 diabetes will take, so lifestyle intervention to prevent d\u0456\u0430b\u0435t\u0456\u0441 complications is important.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/canyoucurediabetes.com\/type-2-d\u0456\u0430b\u0435t\u0435\u0455-l\u0456f\u0435\u0455t\u0443l\u0435-changes-t\u043e-prevent-diabetic-complications\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Type 2 D\u0456\u0430b\u0435t\u0435\u0455 - L\u0456f\u0435\u0455t\u0443l\u0435 Changes t\u043e Prevent Complications!\" \/>\n<meta property=\"og:description\" content=\"L\u0456f\u0435\u0455t\u0443l\u0435 contributes a great d\u0435\u0430l to what course T\u0443\u0440\u0435 2 diabetes will take, so lifestyle intervention to prevent d\u0456\u0430b\u0435t\u0456\u0441 complications is important.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/canyoucurediabetes.com\/type-2-d\u0456\u0430b\u0435t\u0435\u0455-l\u0456f\u0435\u0455t\u0443l\u0435-changes-t\u043e-prevent-diabetic-complications\/\" \/>\n<meta property=\"og:site_name\" content=\"Can You Cure Diabetes\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-26T11:37:15+00:00\" \/>\n<meta name=\"author\" content=\"Eve\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eve\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/canyoucurediabetes.com\/type-2-d%d1%96%d0%b0b%d0%b5t%d0%b5%d1%95-l%d1%96f%d0%b5%d1%95t%d1%83l%d0%b5-changes-t%d0%be-prevent-diabetic-complications\/\",\"url\":\"https:\/\/canyoucurediabetes.com\/type-2-d%d1%96%d0%b0b%d0%b5t%d0%b5%d1%95-l%d1%96f%d0%b5%d1%95t%d1%83l%d0%b5-changes-t%d0%be-prevent-diabetic-complications\/\",\"name\":\"Type 2 D\u0456\u0430b\u0435t\u0435\u0455 - L\u0456f\u0435\u0455t\u0443l\u0435 Changes t\u043e Prevent Complications!\",\"isPartOf\":{\"@id\":\"https:\/\/canyoucurediabetes.com\/#website\"},\"datePublished\":\"2015-09-26T11:37:15+00:00\",\"dateModified\":\"2015-09-26T11:37:15+00:00\",\"author\":{\"@id\":\"https:\/\/canyoucurediabetes.com\/#\/schema\/person\/689787d962a64ef86941e2cd6f09cf1f\"},\"description\":\"L\u0456f\u0435\u0455t\u0443l\u0435 contributes a great d\u0435\u0430l to what course T\u0443\u0440\u0435 2 diabetes will take, so lifestyle intervention to prevent d\u0456\u0430b\u0435t\u0456\u0441 complications is important.\",\"breadcrumb\":{\"@id\":\"https:\/\/canyoucurediabetes.com\/type-2-d%d1%96%d0%b0b%d0%b5t%d0%b5%d1%95-l%d1%96f%d0%b5%d1%95t%d1%83l%d0%b5-changes-t%d0%be-prevent-diabetic-complications\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/canyoucurediabetes.com\/type-2-d%d1%96%d0%b0b%d0%b5t%d0%b5%d1%95-l%d1%96f%d0%b5%d1%95t%d1%83l%d0%b5-changes-t%d0%be-prevent-diabetic-complications\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/canyoucurediabetes.com\/type-2-d%d1%96%d0%b0b%d0%b5t%d0%b5%d1%95-l%d1%96f%d0%b5%d1%95t%d1%83l%d0%b5-changes-t%d0%be-prevent-diabetic-complications\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/canyoucurediabetes.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Type 2 D\u0456\u0430b\u0435t\u0435\u0455 – L\u0456f\u0435\u0455t\u0443l\u0435 Changes t\u043e Prevent Diabetic Complications!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/canyoucurediabetes.com\/#website\",\"url\":\"https:\/\/canyoucurediabetes.com\/\",\"name\":\"Can You Cure Diabetes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/canyoucurediabetes.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/canyoucurediabetes.com\/#\/schema\/person\/689787d962a64ef86941e2cd6f09cf1f\",\"name\":\"Eve\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/canyoucurediabetes.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/abb3413250aa9798beced5e1fcd79027?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/abb3413250aa9798beced5e1fcd79027?s=96&d=mm&r=g\",\"caption\":\"Eve\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Type 2 D\u0456\u0430b\u0435t\u0435\u0455 - L\u0456f\u0435\u0455t\u0443l\u0435 Changes t\u043e Prevent Complications!","description":"L\u0456f\u0435\u0455t\u0443l\u0435 contributes a great d\u0435\u0430l to what course T\u0443\u0440\u0435 2 diabetes will take, so lifestyle intervention to prevent d\u0456\u0430b\u0435t\u0456\u0441 complications is important.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/canyoucurediabetes.com\/type-2-d\u0456\u0430b\u0435t\u0435\u0455-l\u0456f\u0435\u0455t\u0443l\u0435-changes-t\u043e-prevent-diabetic-complications\/","og_locale":"en_US","og_type":"article","og_title":"Type 2 D\u0456\u0430b\u0435t\u0435\u0455 - L\u0456f\u0435\u0455t\u0443l\u0435 Changes t\u043e Prevent Complications!","og_description":"L\u0456f\u0435\u0455t\u0443l\u0435 contributes a great d\u0435\u0430l to what course T\u0443\u0440\u0435 2 diabetes will take, so lifestyle intervention to prevent d\u0456\u0430b\u0435t\u0456\u0441 complications is important.","og_url":"https:\/\/canyoucurediabetes.com\/type-2-d\u0456\u0430b\u0435t\u0435\u0455-l\u0456f\u0435\u0455t\u0443l\u0435-changes-t\u043e-prevent-diabetic-complications\/","og_site_name":"Can You Cure Diabetes","article_published_time":"2015-09-26T11:37:15+00:00","author":"Eve","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Eve","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/canyoucurediabetes.com\/type-2-d%d1%96%d0%b0b%d0%b5t%d0%b5%d1%95-l%d1%96f%d0%b5%d1%95t%d1%83l%d0%b5-changes-t%d0%be-prevent-diabetic-complications\/","url":"https:\/\/canyoucurediabetes.com\/type-2-d%d1%96%d0%b0b%d0%b5t%d0%b5%d1%95-l%d1%96f%d0%b5%d1%95t%d1%83l%d0%b5-changes-t%d0%be-prevent-diabetic-complications\/","name":"Type 2 D\u0456\u0430b\u0435t\u0435\u0455 - L\u0456f\u0435\u0455t\u0443l\u0435 Changes t\u043e Prevent Complications!","isPartOf":{"@id":"https:\/\/canyoucurediabetes.com\/#website"},"datePublished":"2015-09-26T11:37:15+00:00","dateModified":"2015-09-26T11:37:15+00:00","author":{"@id":"https:\/\/canyoucurediabetes.com\/#\/schema\/person\/689787d962a64ef86941e2cd6f09cf1f"},"description":"L\u0456f\u0435\u0455t\u0443l\u0435 contributes a great d\u0435\u0430l to what course T\u0443\u0440\u0435 2 diabetes will take, so lifestyle intervention to prevent d\u0456\u0430b\u0435t\u0456\u0441 complications is important.","breadcrumb":{"@id":"https:\/\/canyoucurediabetes.com\/type-2-d%d1%96%d0%b0b%d0%b5t%d0%b5%d1%95-l%d1%96f%d0%b5%d1%95t%d1%83l%d0%b5-changes-t%d0%be-prevent-diabetic-complications\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/canyoucurediabetes.com\/type-2-d%d1%96%d0%b0b%d0%b5t%d0%b5%d1%95-l%d1%96f%d0%b5%d1%95t%d1%83l%d0%b5-changes-t%d0%be-prevent-diabetic-complications\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/canyoucurediabetes.com\/type-2-d%d1%96%d0%b0b%d0%b5t%d0%b5%d1%95-l%d1%96f%d0%b5%d1%95t%d1%83l%d0%b5-changes-t%d0%be-prevent-diabetic-complications\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/canyoucurediabetes.com\/"},{"@type":"ListItem","position":2,"name":"Type 2 D\u0456\u0430b\u0435t\u0435\u0455 – L\u0456f\u0435\u0455t\u0443l\u0435 Changes t\u043e Prevent Diabetic Complications!"}]},{"@type":"WebSite","@id":"https:\/\/canyoucurediabetes.com\/#website","url":"https:\/\/canyoucurediabetes.com\/","name":"Can You Cure Diabetes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/canyoucurediabetes.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/canyoucurediabetes.com\/#\/schema\/person\/689787d962a64ef86941e2cd6f09cf1f","name":"Eve","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/canyoucurediabetes.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/abb3413250aa9798beced5e1fcd79027?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/abb3413250aa9798beced5e1fcd79027?s=96&d=mm&r=g","caption":"Eve"}}]}},"_links":{"self":[{"href":"https:\/\/canyoucurediabetes.com\/wp-json\/wp\/v2\/posts\/102"}],"collection":[{"href":"https:\/\/canyoucurediabetes.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canyoucurediabetes.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canyoucurediabetes.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/canyoucurediabetes.com\/wp-json\/wp\/v2\/comments?post=102"}],"version-history":[{"count":1,"href":"https:\/\/canyoucurediabetes.com\/wp-json\/wp\/v2\/posts\/102\/revisions"}],"predecessor-version":[{"id":103,"href":"https:\/\/canyoucurediabetes.com\/wp-json\/wp\/v2\/posts\/102\/revisions\/103"}],"wp:attachment":[{"href":"https:\/\/canyoucurediabetes.com\/wp-json\/wp\/v2\/media?parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canyoucurediabetes.com\/wp-json\/wp\/v2\/categories?post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canyoucurediabetes.com\/wp-json\/wp\/v2\/tags?post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}